Connecting the Dots and Connecting To Your Breath

Tuesday, August 2nd, 2016 - Health
Connecting the Dots and Connecting To Your Breath – On this occasion the admin Skipper Article will share about Connecting the Dots and Connecting To Your Breath one artilcle about chinese medicine.

Connecting the Dots

Understanding Internal Organs through Zang Fu Theory
Traditional Chinese medicine is the idea that everything is interconnected in one’s body and in the universe.  Through this concept, there was a development of the way in which the system could be divided.  The understanding of this system is what allowed one to practice alternatives towards health and balanced energy.
Understanding Internal Organs through Zang Fu Theory
The Zang-Fu theory is the concept that the functions of the different organs interact with each other.  This interaction allows them to function in different ways, and also balances out the health of different individuals.  When one’s internal organs are completely balanced, they have reached complete health because their energy is able to flow naturally and without any blocks. 

From this major concept, the internal organs are divided into various categories.  The first set of categories is the Zang, which are the Yin organs.  This includes the heart, liver, spleen, lungs, kidneys, and pericardium.  The Fu are the Yang organs and includes the intestines, gall bladder, urinary bladder and stomach.  Each of these organs will be paired together; meaning that one Yang organ corresponds to one Yin organ. 

Through each of these categorizations, the organs are able to correspond and function by relating to each other.  When these organs are not functioning properly together, it will be the cause of dysfunction in the body.  Beyond this, it is the functioning of these organs that directly link to the way that the mind and the spirit function together.  The Zang organs will be directly linked with specific emotions as well as senses.  The Fu system is the opposite of this because it is linked to the hollow system and digestion. 
 

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Chinese Medicine and Herbal Remedies

The combination of all of the elements of the body is the major concept in the Zang Fu theory.  By combining the internal organs and discovering the relationships that they have between each other, one is able to find the necessary answers to healing.  Chinese medicine, through combining all of the elements is able to work towards an internal healing that leads to external functions of health.

Connecting To Your Breath

Chinese Medicine as Meditation
The holistic approach to medicine doesn’t just include sticking needles in your system or taking an extra set of herbs every day.  It also consists of finding an approach to your life that will lead to a well rounded well being.  If you are working towards healing, gaining energy or just feeling better about your every day life, than approaching Chinese medication is a great way to begin approaching your life differently.
Meditation

Along with the diagnosis and assessments of your physical body, is the connection to the mind and spirit within Chinese medicine.  Because this is an important concept in Chinese medication, meditation will often be used as a basis for many of the practices.  This is especially seen in practices such as Qigong and Yoga, where meditation combines with physical movement in order to open the energy centers of the body. 

If you are working towards achieving balance in your physical life, then you will want to begin by opening the body centers through meditation.  Even though this is often considered a mental and spiritual practice, it will also affect you physically.  The idea of breath in any Chinese medicine is important, as it clears several of your centers.  This is one of the elements that are never ignored in Chinese medicine. 
 

Not only will your breath begin to clear your body centers, but it is also proven that the meditation methods will help to improve other areas of your body.  Scientific research has begun to study meditation and how its applications can directly affect your well being.  When you breathe deeply, the extra oxygen will cleanse your system and will also move into areas of your body that need the extra oxygen.  It will also begin to affect your nervous system by stimulating chemicals in your body.  Over time, the meditation practices can detoxify your entire system, helping you to be more energized in your daily life. 

If you are looking into the practices of Chinese medicine, you will also want to consider meditation.  This practice can’t be separated from Chinese medicine or holistic health.  By approaching the mental and spiritual aspects of the medicine, as well as the physical, you will be able to enjoy a well-rounded approach towards the ancient medical practice.[sa]

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